Healing Beyond Boundaries
I am here to provide a compassionate space where you can address a wide array of challenges, including trauma, anxiety, depression, and more, in a manner that respects your individual journey and empowers healing.
Trauma Recovery Support
I help uncover trauma's impact on lives, guiding you through personalized recovery and empowerment with empathy and dedication.
Anxiety Management
Together, we address anxiety's deep roots, nurturing resilience and managing stress for a balanced, peaceful, and fulfilled life journey.
Depression Relief Support
I address depression's root causes, offering empathetic support and professional guidance to foster healing and renewed hope in life.
Addiction Support Services
I provide tailored addiction guidance, focusing on building lasting resilience and healthier coping for sustainable personal transformation.
PTSD Healing Journey
I offer dedicated support for PTSD and trauma, helping you rebuild your life with renewed strength, confidence, and emotional resilience.
Support for Caregivers
I join caregivers dealing with stress and burnout, offering compassionate support and proven practical tools for enhanced peace and well-being.
Healing the “Eggshell” Adult (Complex Trauma)
Still walking on eggshells? If you grew up in a high-stress environment, your hyper-vigilance was once a survival skill—but it doesn’t have to be your future. Let’s turn perfectionism into peace.
Building Lasting Resilience
For high-achievers who struggle to ask for help or receive support. We work on building a foundation of mental clarity and emotional strength, allowing you to face life’s transitions with confidence.
Focus: Overcoming self-neglect, managing high expectations, and developing healthy independence.
Substance Use & Holistic Recovery
Addiction is often a solution to an underlying pain. Using my background as a Master’s Level Certified Addiction Professional (MCAP), we address the root causes of substance use and build sustainable, personalized relapse prevention strategies.
Focus: Long-term sobriety, identifying triggers, and healing the “why” behind the addiction.
Family Systems & Relational Trauma
As a Licensed Marriage and Family Therapist (LMFT), I look at the bigger picture. I work with individuals and families to break generational cycles and repair the relational wounds that keep you feeling stuck.
Workplace Stress & Bullying
Healing from toxic work environments is about more than just finding a new job; it’s about healing the 'why' behind the burnout. Using evidence-based methods, we address the root causes of workplace trauma—including chronic bullying and systemic stress—to build a foundation for a fulfilling, resilient career.