Unlock Healing: Counseling in Florida Today!
Milestone

Milestone

Milestone

Posted on December 5th, 2025.

Trauma is not a milestone. Just because you experience one does not guarantee the end.

The first time recovering is scary. You don't know what to expect or what to do.

If it happens again, the feeling of fear is familiar yet just as scary. However, you have learned a few things to heal yourself.

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Functionality VS Healthy
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Posted on December 17th, 2025

When we are hurt. When the trauma is fresh.

We tend to engage in unhealthy functional behaviors while rationalizing them to ourselves that they are suitable for us. We convince ourselves that this little pain is better than the …

Survival Isn’t Supposed to Look Graceful
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Posted on December 16th, 2025

In the aftermath of a difficult or traumatic experience, it’s a common and painful pattern to look back and judge ourselves. We replay our actions, scrutinize our decisions, and berate ourselves for not handling things "better." We …

The Chemistry of Connection: How Oxytocin Mirrors Love
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Posted on December 15th, 2025

We've all felt it—that surge of warmth and trust when you hug a loved one, the profound bond between a parent and child, or the deep sense of security you feel with a romantic partner. These aren't just abstract emotions; they are, …

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