Beyond the Chair Counseling and Consulting
Empower Your Journey: Healing Beyond the Chair, Wherever You Are
Move Beyond Survival Mode.
Experience a multidisciplinary approach to healing trauma, addiction, and relational wounds. Whether in-person in Florida or virtual from home, your path to resilience starts here.
The "Beyond the Chair" Philosophy
Our name, "Beyond the Chair," speaks to our core philosophy. We believe that true healing and lasting change extend far beyond the traditional therapy session. We're committed to delving deeper than surface-level concerns, working collaboratively with you to explore the root causes of your challenges, uncover your inherent strengths, and cultivate practical strategies that empower you in your daily life.
Eggshell Adult
Still walking on eggshells? If you grew up in a high-stress environment, your hyper-vigilance was once a survival skill—but it doesn’t have to be your future. Let’s turn perfectionism into peace by teaching your nervous system the safety it never had.
Recovery & Addiction
Recovery is about more than just sobriety; it’s about healing the 'why.' Using evidence-based methods, we address the root causes of addiction to build a foundation for a fulfilling, long-term recovery. Let's move beyond abstinence and toward true resilience.
Workplace Wellness
Is your workplace stress hitting too close to home? Issues like burnout, bullying, and chronic overwork can re-trigger old trauma patterns, draining your energy and sabotaging your career. Learn how to set firm boundaries, manage conflict, and prevent workplace stress from compromising your mental health
Understanding and Healing Trauma
Explore a transformative path with individualized in-person and virtual counseling. My approach is rooted in understanding trauma and substance abuse—moving 'beyond the chair' to build resilience and strengthen your life's foundation.
Melissa Alton
Founder and Head Therapist
I embrace various therapy methods to guide you towards healing.
I tailor various therapy methods (like DBT and IPT) to your unique needs with empathy and understanding
Client-Focused Resilience Building
I bring a wealth of experience and a compassionate heart to each session. My dedication ensures that each individual feels supported through their unique recovery process and is guided with empathy and professionalism.
Safe Healing Space
My focus lies in a nurturing space that prioritizes emotional regulation, crisis management, and building trust for long-term recovery.
Trauma-Informed Care
Every interaction respects your experiences, practicing trauma-informed care that fosters wellness and promotes lasting recovery methods.
Client-Centered Therapy
I offer a collaborative therapeutic journey, working together to develop personalized solutions grounded in your unique goals and values.
Trauma & Substance
I help unravel the complex link between trauma and substance use, guiding you towards healthier coping strategies and sustainable emotional growth.
Empowerment Through Skills
I focus on equipping you with vital skills to manage challenges confidently, fostering resilience and independence in your ongoing recovery journey.
Resiliency & Recovery
I strive to move beyond stabilization by building your resilience and developing customized relapse prevention plans for lasting well-being.